Shriyog

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DIET RULES for the Varsha Ritu (rainy season)

The word ‘Shri’ is comprised of the syllables ‘shra’ and ‘ya’ which mean Shwas (breath) and Agni (digestive fire) respectively. Just like its name, at the Shriyog centre for Yoga, each movement is aligned with the management of breath and agni. I am Vaidya Swarupa Bhujbal, Ayurvedic Physician. I will provide you with information on […]

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