Shriyog

People say

Heartfelt gratitude

I have being suffering for almost 6 years with stiffness in my body, restricted neck movements coupled with forward and backward bending too, leading to stooped over posture. I had heard and read about Iyengar yoga but unfortunately never visited and started yoga for all these years. But as they say “When the student is […]

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This system is a treasure left behind by Guruji

I have been a known case of Multiple sclerosis since 2005 or may be as early as 1996. Multiple sclerosis is an autoimmune problem of the nervous system where the body fails to recognise its own myelin (nerve cover) and starts attacking it. In that process, the patient develops severe disabilities over time leading to […]

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Yoga revealed how my body really felt

I would like to express my appreciation for the Iyengar System and the entire team of Shriyog in a few words as under… I was suffering from depression, acute backpain and legpain since May 2015. I was sick, very sick. I tried various medications, supplements and I have spent countless hours educating myself for the […]

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Nothing heals a human body as Yoga

I firmly believe that nothing heals a human body as beautifully, systematically and scientifically as YOGA. It exercises parts of body, which no other exercise in the world can possibly do. The process might look to be taking long, but is lasting and permanent. I bow down to Guruji for making it accessible and simplified […]

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Yoga during pregnancy

I joined yoga while I was in my second trimester, it was my first experience with yoga. I attended the ladies class, sometimes i did the normal ladies class but with special care, being among a group of many practitioners gave me a good feeling. Many a times the instructions for performing asanas revolved around […]

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Yoga changed Rise n Shine employees

Mrs. Rajashree Tupe, the best yoga teacher, I have ever known is been associated with Rise n Shine Biotech Pvt.Ltd an ISO 9001-2008, a tissue cultured Indian multinational company since 2008. Mrs. Rajashree Tupe has taken the initiative and great efforts to take care of the employees of Rise n Shine through yoga practices in […]

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Yoga at Bajaj Auto

Yoga is an important element in our holistic development initiatives at Bajaj Auto and in Mrs Rajeshree Tupe, we have one of the finest Iyengar teachers who demonstrates the benefits of this ancient science in a lucid and contemporary manner and teaches participants how to progress in their journey towards true health. At the Corporate […]

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This yoga stuff really works!

Thank you for the stretches,the ropes and the props,…felt very good. This yoga stuff really works! I am quite hooked. Lots of love to your team for easing my pain and thank you for your prayers. Shah Rukh Khan, film actor, producer

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