Shriyog

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Yoga in pregnancy workshops

The practice of yog asanas is very closely associated with the proper conduct of an holistic lifestyle. Ayurveda plays an important role in maintaining a wholesome, holistic and enriched way of life. When yog asanas and ayurveda are applied together in everyday living, the result is positive and serene living. Our First workshop combining the […]

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Act to adapt

Where you were and where you will go next and then what role will you play in developing a beyond sustainable and dynamic presence in whatever you do. ACT TO ADAPT is an annual program / course, at Bajaj Auto, befit for striving employees who seek for that little extra from life. The little extra […]

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Golf

Golf is a sport that many are not fully aware about. A sport that requires patience and composure within and externally. A sport that will only get better with the practice of certain yoga techniques. Unlike other more well known sports like soccer, cricket, tennis etc, golf at first glance would seem like a sport […]

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DNYANESHWARI VOLUME 2

The Dnyaneshwari Volume 1 was released on 21st October 2016, containing the translation in simple English and marathi of the first 8 chapters of Dnyaneshwari. 19th July, 2016-Gurupoornima: release of Dnyaneshwari volume 2. One of the most auspicious day in any year for a student of yog is guru poornima. This was very evident at […]

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DIET RULES for the Varsha Ritu (rainy season)

The word ‘Shri’ is comprised of the syllables ‘shra’ and ‘ya’ which mean Shwas (breath) and Agni (digestive fire) respectively. Just like its name, at the Shriyog centre for Yoga, each movement is aligned with the management of breath and agni. I am Vaidya Swarupa Bhujbal, Ayurvedic Physician. I will provide you with information on […]

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International yoga day at FICCI

21st June, International Yoga Day has catapulted yoga to the forefront of health and wellness. An exclusive day dedicated to this ancient practice has generated worldwide awareness and has led to many people beginning a journey of self-discovery. The power to empower begins with the journey inwards. Shriyog was invited by the Pune chapter of […]

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Shriyog publishes Dnyaneshwari

It gives me great pleasure to share with you an illustrious book namely Dnyaneshwari in simple English and Marathi (volume-1). It is recently published by Shri Sudhakar Lalsare through Shriyog Institute. The book was released at Alandi and offered at the feet of Shri Dnyaneshwar Mauli’s samadhi on 21st October 2014. The programme was attended […]

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A treasure BKS Iyengar has left behind

I have such faith in Guruji’s system!! It gives relief to every patient through therapy, endurance and strength to everyone that seeks it, hope and faith to every person when they are doubting, confidence to every wavering mind and peace and wisdom to every seeker. He has left behind a treasure which opens itself gradually […]

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Exercise for your lungs

Crackers, smog and rising air pollution can put your health at risk. Try these simple breathing exercises to strengthen the lungs. More than two million people die every year from indoor and outdoor air pollution, according to World Health Organization (WHO) estimates. WHO published these findings in 2011, basing its estimate on data collected from […]

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21st june 2015. The First Yoga Day Celebrations

Shriyog Institute on Yoga day organised a 2 hour session on Yoga, Pranayama and Music inviting one friend or family member along with the student. 250 participants attended the session. Bhagwad Geeta chapter 15, shlok 7 – Lord says – “A fragment of my eternal self manifested in the living beings, attracts itself to the […]

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